Total moved
2.7 tonnes
Every squat, bench and deadlift made across 7 competition entries, added up.
Career Wrapped
Phạm Thị Thảo Ly has competed in 7 sanctioned meets since 2022, lifting 2.7 tonnes across them.
Total moved
2.7 tonnes
Every squat, bench and deadlift made across 7 competition entries, added up.
Best total
430 kg948 lb
Molik Cup China Nationals, 2026
The climb
+103 kg226 lb
From 328 kg722 lb to 430 kg948 lb, a 31% rise on the first total on file.
Peak DOTS
481
Top 2% of all women on file
Archetype
Squatter
Split 37 / 19 / 44 (squat / bench / deadlift) against a typical 36 / 20 / 44, 1.1 points above average on squat.
Best ranking
#326
Total in Raw 60 kg, out of 34,477 worldwide.
On the platform
70% third attempts made
14 of 20 third attempts converted, with 1 perfect 9-for-9 day out of 6. Heaviest made third attempt: Deadlift 190 kg419 lb.
Biggest jump
+38 kg83 lb
Between two meets, up to 410 kg904 lb at Lord of the Lifts.
Footprint
4 years
2 federations, 3 countries, 2 weight classes.
100% of entries lifted raw. 100% drug-tested. 1 bomb-out on file. Best year: 2026.