Total moved
0.8 tonnes
Every squat, bench and deadlift made across 2 competition entries, added up.
Career Wrapped
Phạm Ngọc Thi
Phạm Ngọc Thi has competed in 2 sanctioned meets since 2023, lifting 0.8 tonnes across them.
Best total
415 kg915 lb
VPC Wakanda, 2024
The climb
+20 kg44 lb
From 395 kg871 lb to 415 kg915 lb, a 5% rise on the first total on file.
Peak DOTS
442
Top 5% of all women on file
Archetype
Puller
Split 35 / 19 / 47 (squat / bench / deadlift) against a typical 36 / 20 / 44, 2.9 points above average on deadlift.
Best ranking
#2
Deadlift in Raw 60+ kg, out of 85 worldwide.
On the platform
67% third attempts made
4 of 6 third attempts converted, with 1 perfect 9-for-9 day out of 2. Heaviest made third attempt: Deadlift 190 kg419 lb.
Biggest jump
+20 kg44 lb
Between two meets, up to 415 kg915 lb at VPC Wakanda.
Footprint
1 years
2 federations, 1 country, 1 weight class.
100% of entries lifted raw. 0% drug-tested. 1 bomb-out on file. Best year: 2024.