Total moved
4.1 tonnes
Every squat, bench and deadlift made across 8 competition entries, added up.
Career Wrapped
Phạm Ngọc Anh
Phạm Ngọc Anh has competed in 8 sanctioned meets since 2019, lifting 4.1 tonnes across them.
Best total
633 kg1,395 lb
All Asia Championship, 2025
The climb
+243 kg535 lb
From 390 kg860 lb to 633 kg1,395 lb, a 62% rise on the first total on file.
Peak DOTS
546
Top 1% of all men on file
Archetype
Puller
Split 33 / 24 / 43 (squat / bench / deadlift) against a typical 36 / 24 / 41, 1.9 points above average on deadlift.
Best ranking
#4
Total in Wraps 60 kg, out of 2,608 worldwide.
On the platform
38% third attempts made
9 of 24 third attempts converted, with 0 perfect 9-for-9 days out of 8. Heaviest made third attempt: Deadlift 263 kg579 lb.
World records
4
Set across the career, none still standing.
Biggest jump
+95 kg210 lb
Between two meets, up to 570 kg1,257 lb at VPC Warrior.
Footprint
7 years
3 federations, 2 countries, 6 weight classes.
100% of entries lifted raw. 13% drug-tested. Best year: 2025.