Total moved
8.6 tonnes
Every squat, bench and deadlift made across 30 competition entries, added up.
Career Wrapped
Paweł Pracownik
Paweł Pracownik has competed in 23 sanctioned meets since 1996, lifting 8.6 tonnes across them.
Best total
695 kg1,532 lb
Men's European Powerlifting Championships, 2004
The climb
+215 kg474 lb
From 480 kg1,058 lb to 695 kg1,532 lb, a 45% rise on the first total on file.
Peak DOTS
538
Top 1% of all men on file
Archetype
Bencher
Split 34 / 26 / 40 (squat / bench / deadlift) against a typical 37 / 24 / 39, 1.9 points above average on bench.
Best ranking
#6
Deadlift in Raw 75 kg, out of 851 nationally.
On the platform
56% third attempts made
19 of 34 third attempts converted, with 0 perfect 9-for-9 days out of 3. Heaviest made third attempt: Deadlift 291 kg642 lb.
Biggest jump
+178 kg392 lb
Between two meets, up to 695 kg1,532 lb at Men's European Powerlifting Championships.
Footprint
29 years
3 federations, 10 countries, 3 weight classes.
60% of entries lifted raw. 40% drug-tested. 1 bomb-out on file. Best year: 2004.