Total moved
5.4 tonnes
Every squat, bench and deadlift made across 9 competition entries, added up.
Career Wrapped
Paul Wain
Paul Wain has competed in 9 sanctioned meets since 2023, lifting 5.4 tonnes across them.
Best total
728 kg1,604 lb
National Championships, 2025
The climb
+85 kg188 lb
From 643 kg1,417 lb to 728 kg1,604 lb, a 13% rise on the first total on file.
Peak DOTS
460
Top 7% of all men on file
Archetype
Squatter
Split 37 / 22 / 41 (squat / bench / deadlift) against a typical 36 / 24 / 41, 1.2 points above average on squat.
Best ranking
#58
Deadlift in Wraps 100 kg, out of 1,101 nationally.
On the platform
71% third attempts made
15 of 21 third attempts converted, with 1 perfect 9-for-9 day out of 6. Heaviest made third attempt: Deadlift 300 kg662 lb.
Biggest jump
+60 kg133 lb
Between two meets, up to 703 kg1,549 lb at British Full Power Championships.
Footprint
3 years
2 federations, 4 countries, 2 weight classes.
100% of entries lifted raw. 0% drug-tested. Best year: 2025.