Total moved
7.1 tonnes
Every squat, bench and deadlift made across 25 competition entries, added up.
Career Wrapped
Paul Milligan
Paul Milligan has competed in 9 sanctioned meets since 2023, lifting 7.1 tonnes across them.
Best total
485 kg1,069 lb
Drug Tested California State Championships, 2024
The climb
+10 kg22 lb
From 475 kg1,047 lb to 485 kg1,069 lb, a 2% rise on the first total on file.
Peak DOTS
341
Top 44% of all men on file
Archetype
Puller
Split 34 / 24 / 42 (squat / bench / deadlift) against a typical 36 / 24 / 41, 0.7 points above average on deadlift.
Best ranking
#36,432
Total in Raw 82.5 kg, out of 116,867 worldwide.
On the platform
86% third attempts made
32 of 37 third attempts converted, with 1 perfect 9-for-9 day out of 6. Heaviest made third attempt: Deadlift 205 kg452 lb.
Biggest jump
+23 kg50 lb
Between two meets, up to 485 kg1,069 lb at Drug Tested California State Championships.
Footprint
3 years
1 federation, 1 country, 3 weight classes.
100% of entries lifted raw. 100% drug-tested. Best year: 2024.