Total moved
6.6 tonnes
Every squat, bench and deadlift made across 12 competition entries, added up.
Career Wrapped
Paul Kiely has competed in 11 sanctioned meets since 2011, lifting 6.6 tonnes across them.
Total moved
6.6 tonnes
Every squat, bench and deadlift made across 12 competition entries, added up.
Best total
985 kg2,172 lb
National Single Lifts, 2013
The climb
+195 kg430 lb
From 790 kg1,742 lb to 985 kg2,172 lb, a 25% rise on the first total on file.
Peak DOTS
573
Top 1% of all men on file
Archetype
Bencher
Split 41 / 29 / 30 (squat / bench / deadlift) against a typical 37 / 24 / 39, 4.9 points above average on bench.
Best ranking
#4
Total in Multi-ply 125 kg, out of 75 nationally.
On the platform
36% third attempts made
5 of 14 third attempts converted, with 0 perfect 9-for-9 days out of 2. Heaviest made third attempt: Bench Press 280 kg618 lb.
Biggest jump
+165 kg364 lb
Between two meets, up to 955 kg2,106 lb at Combined Powerlifting Open.
Footprint
15 years
4 federations, 1 country, 4 weight classes.
0% of entries lifted raw. 0% drug-tested. 3 bomb-outs on file. Best year: 2013.