Total moved
4.6 tonnes
Every squat, bench and deadlift made across 8 competition entries, added up.
Career Wrapped
Paul Foss
Paul Foss has competed in 8 sanctioned meets since 2020, lifting 4.6 tonnes across them.
Best total
623 kg1,373 lb
Massenomics Lift Hard Live Easy Classic 2, 2024
The climb
+108 kg237 lb
From 515 kg1,136 lb to 623 kg1,373 lb, a 21% rise on the first total on file.
Peak DOTS
372
Top 31% of all men on file
Archetype
Puller
Split 32 / 23 / 44 (squat / bench / deadlift) against a typical 36 / 24 / 41, 3.4 points above average on deadlift.
Best ranking
#18,565
Total in Raw 110 kg, out of 92,123 worldwide.
On the platform
57% third attempts made
13 of 23 third attempts converted, with 1 perfect 9-for-9 day out of 7. Heaviest made third attempt: Deadlift 280 kg618 lb.
Biggest jump
+38 kg83 lb
Between two meets, up to 595 kg1,312 lb at Massenomics Lift Heavy Live Easy.
Footprint
6 years
3 federations, 1 country, 3 weight classes.
100% of entries lifted raw. 13% drug-tested. Best year: 2024.