Total moved
2.0 tonnes
Every squat, bench and deadlift made across 15 competition entries, added up.
Career Wrapped
Paul Cooper
Paul Cooper has competed in 10 sanctioned meets since 2024, lifting 2.0 tonnes across them.
Best total
266 kg586 lb
Connecticut State Powerlifting Championship, 2024
The climb
+38 kg85 lb
From 228 kg502 lb to 266 kg586 lb, a 17% rise on the first total on file.
Peak DOTS
256
Top 72% of all men on file
Archetype
Puller
Split 29 / 24 / 48 (squat / bench / deadlift) against a typical 36 / 24 / 41, 6.7 points above average on deadlift.
Best ranking
#498
Bench Press in Raw 52 kg, out of 3,030 nationally.
On the platform
50% third attempts made
7 of 14 third attempts converted, with 0 perfect 9-for-9 days out of 1. Heaviest made third attempt: Deadlift 127 kg280 lb.
Biggest jump
+38 kg85 lb
Between two meets, up to 266 kg586 lb at Connecticut State Powerlifting Championship.
Footprint
2 years
0 federations, 1 country, 3 weight classes.
100% of entries lifted raw. 100% drug-tested. 2 bomb-outs on file. Best year: 2026.