Total moved
3.0 tonnes
Every squat, bench and deadlift made across 5 competition entries, added up.
Career Wrapped
Paul Bamber
Paul Bamber has competed in 5 sanctioned meets since 2016, lifting 3.0 tonnes across them.
Best total
625 kg1,378 lb
European Powerlifting Championships, 2016
Peak DOTS
420
Top 14% of all men on file
Archetype
Squatter
Split 37 / 22 / 41 (squat / bench / deadlift) against a typical 36 / 24 / 41, 1.4 points above average on squat.
Best ranking
#94
Total in Raw 90 kg, out of 1,616 nationally.
On the platform
64% third attempts made
7 of 11 third attempts converted, with 1 perfect 9-for-9 day out of 3. Heaviest made third attempt: Deadlift 255 kg562 lb.
Biggest jump
+25 kg54 lb
Between two meets, up to 618 kg1,362 lb at Raw Strength Qualifier.
Footprint
10 years
3 federations, 2 countries, 3 weight classes.
100% of entries lifted raw. 100% drug-tested. Best year: 2025.