Total moved
1.1 tonnes
Every squat, bench and deadlift made across 10 competition entries, added up.
Career Wrapped
Paula De Queiroz Barros
Paula De Queiroz Barros has competed in 7 sanctioned meets since 2023, lifting 1.1 tonnes across them.
Best total
265 kg584 lb
Arnold Classic, 2025
The climb
+15 kg32 lb
From 251 kg553 lb to 265 kg584 lb, a 6% rise on the first total on file.
Peak DOTS
302
Top 45% of all women on file
Archetype
Bencher
Split 34 / 25 / 41 (squat / bench / deadlift) against a typical 36 / 20 / 44, 5.0 points above average on bench.
Best ranking
#23
Bench Press in Raw 67.5 kg, out of 69 nationally.
On the platform
43% third attempts made
6 of 14 third attempts converted, with 0 perfect 9-for-9 days out of 2. Heaviest made third attempt: Deadlift 110 kg243 lb.
Biggest jump
+15 kg32 lb
Between two meets, up to 265 kg584 lb at Arnold Classic.
Footprint
2 years
2 federations, 1 country, 3 weight classes.
100% of entries lifted raw. 10% drug-tested. Best year: 2025.