Powerlifting Records

Career Wrapped

Pam Parant

Pam Parant has competed in 4 sanctioned meets since 2023, lifting 1.0 tonnes across them.

Total moved

1.0 tonnes

Every squat, bench and deadlift made across 4 competition entries, added up.

Best total

279 kg615 lb

Can-Am Championships, 2026

The climb

+34 kg75 lb

From 245 kg540 lb to 279 kg615 lb, a 14% rise on the first total on file.

Peak DOTS

321

Top 36% of all women on file

Archetype

Bencher

Split 32 / 23 / 44 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.2 points above average on bench.

Best ranking

#14

Bench Press in Raw 60 kg, out of 63 statewide.

On the platform

45% third attempts made

5 of 11 third attempts converted, with 0 perfect 9-for-9 days out of 3. Heaviest made third attempt: Deadlift 118 kg260 lb.

Biggest jump

+27 kg60 lb

Between two meets, up to 272 kg600 lb at 37th Can-Am Powerlifting Championship.

Footprint

3 years

1 federation, 1 country, 2 weight classes.

100% of entries lifted raw. 50% drug-tested. Best year: 2026.

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