Total moved
1.0 tonnes
Every squat, bench and deadlift made across 4 competition entries, added up.
Career Wrapped
Pam Parant has competed in 4 sanctioned meets since 2023, lifting 1.0 tonnes across them.
Total moved
1.0 tonnes
Every squat, bench and deadlift made across 4 competition entries, added up.
Best total
279 kg615 lb
Can-Am Championships, 2026
The climb
+34 kg75 lb
From 245 kg540 lb to 279 kg615 lb, a 14% rise on the first total on file.
Peak DOTS
321
Top 36% of all women on file
Archetype
Bencher
Split 32 / 23 / 44 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.2 points above average on bench.
Best ranking
#14
Bench Press in Raw 60 kg, out of 63 statewide.
On the platform
45% third attempts made
5 of 11 third attempts converted, with 0 perfect 9-for-9 days out of 3. Heaviest made third attempt: Deadlift 118 kg260 lb.
Biggest jump
+27 kg60 lb
Between two meets, up to 272 kg600 lb at 37th Can-Am Powerlifting Championship.
Footprint
3 years
1 federation, 1 country, 2 weight classes.
100% of entries lifted raw. 50% drug-tested. Best year: 2026.