Total moved
6.4 tonnes
Every squat, bench and deadlift made across 32 competition entries, added up.
Career Wrapped
Pamela Hodder
Pamela Hodder has competed in 20 sanctioned meets since 2018, lifting 6.4 tonnes across them.
Best total
409 kg901 lb
Western Canadian Powerlifting Championships, 2025
The climb
+86 kg190 lb
From 323 kg711 lb to 409 kg901 lb, a 27% rise on the first total on file.
Peak DOTS
428
Top 6% of all women on file
Archetype
Bencher
Split 35 / 26 / 39 (squat / bench / deadlift) against a typical 36 / 20 / 44, 5.4 points above average on bench.
Best ranking
#2
Bench Press in Single-ply 69 kg, out of 79 nationally.
On the platform
67% third attempts made
26 of 39 third attempts converted, with 2 perfect 9-for-9 days out of 6. Heaviest made third attempt: Deadlift 160 kg353 lb.
Biggest jump
+35 kg77 lb
Between two meets, up to 388 kg855 lb at Nationals.
Footprint
9 years
1 federation, 6 countries, 4 weight classes.
63% of entries lifted raw. 100% drug-tested. Best year: 2025.