Powerlifting Records

Career Wrapped

Olivia White

Olivia White has competed in 13 sanctioned meets since 2022, lifting 4.5 tonnes across them.

Total moved

4.5 tonnes

Every squat, bench and deadlift made across 14 competition entries, added up.

Best total

420 kg926 lb

South Africa Classic Powerlifting Championships, 2023

The climb

+38 kg83 lb

From 383 kg844 lb to 420 kg926 lb, a 10% rise on the first total on file.

Peak DOTS

412

Top 8% of all women on file

Archetype

Squatter

Split 37 / 20 / 44 (squat / bench / deadlift) against a typical 36 / 20 / 44, 0.8 points above average on squat.

Best ranking

#13

Squat in Raw 76 kg, out of 141 nationally.

On the platform

75% third attempts made

27 of 36 third attempts converted, with 5 perfect 9-for-9 days out of 12. Heaviest made third attempt: Deadlift 173 kg381 lb.

Biggest jump

+103 kg226 lb

Between two meets, up to 408 kg899 lb at Commonwealth Championships.

Footprint

4 years

2 federations, 4 countries, 5 weight classes.

86% of entries lifted raw. 86% drug-tested. Best year: 2023.

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