Powerlifting Records

Career Wrapped

Nicole Nies

Nicole Nies has competed in 19 sanctioned meets since 2014, lifting 14.2 tonnes across them.

Total moved

14.2 tonnes

Every squat, bench and deadlift made across 38 competition entries, added up.

Best total

475 kg1,047 lb

Olympia Pro Powerlifting, 2021

The climb

+138 kg303 lb

From 338 kg744 lb to 475 kg1,047 lb, a 41% rise on the first total on file.

Peak DOTS

466

Top 3% of all women on file

Archetype

Squatter

Split 37 / 20 / 43 (squat / bench / deadlift) against a typical 36 / 20 / 44, 0.7 points above average on squat.

Best ranking

#170

Deadlift in Single-ply 75 kg, out of 21,679 nationally.

On the platform

36% third attempts made

9 of 25 third attempts converted, with 1 perfect 9-for-9 day out of 7. Heaviest made third attempt: Deadlift 200 kg441 lb.

Biggest jump

+53 kg116 lb

Between two meets, up to 460 kg1,014 lb at Boobies and Barbells III.

Footprint

12 years

1 federation, 2 countries, 2 weight classes.

66% of entries lifted raw. 74% drug-tested. Best year: 2021.

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