Total moved
0.4 tonnes
Every squat, bench and deadlift made across 1 competition entry, added up.
Career Wrapped
Nguyễn Thị Hồng Năm
Nguyễn Thị Hồng Năm has competed in 1 sanctioned meet since 2025, lifting 0.4 tonnes across them.
Best total
358 kg788 lb
Unyielding Valor, 2025
Peak DOTS
408
Top 9% of all women on file
Archetype
Squatter
Split 38 / 20 / 43 (squat / bench / deadlift) against a typical 36 / 20 / 44, 1.7 points above average on squat.
Best ranking
#2,596
Total in Raw 60 kg, out of 34,557 worldwide.
On the platform
100% third attempts made
3 of 3 third attempts converted, with 1 perfect 9-for-9 day out of 1. Heaviest made third attempt: Deadlift 153 kg336 lb.
Footprint
0 years
1 federation, 1 country, 1 weight class.
100% of entries lifted raw. 100% drug-tested. 1 bomb-out on file. Best year: 2025.