Total moved
1.0 tonnes
Every squat, bench and deadlift made across 3 competition entries, added up.
Career Wrapped
Nguyễn Thị Hoài Hân
Nguyễn Thị Hoài Hân has competed in 3 sanctioned meets since 2022, lifting 1.0 tonnes across them.
Best total
358 kg788 lb
VPC Wakanda, 2024
The climb
+60 kg133 lb
From 298 kg656 lb to 358 kg788 lb, a 20% rise on the first total on file.
Peak DOTS
353
Top 23% of all women on file
Archetype
Squatter
Split 38 / 21 / 41 (squat / bench / deadlift) against a typical 36 / 20 / 44, 1.6 points above average on squat.
Best ranking
#22
Total in Raw 60+ kg, out of 115 worldwide.
On the platform
56% third attempts made
5 of 9 third attempts converted, with 0 perfect 9-for-9 days out of 3. Heaviest made third attempt: Squat 143 kg314 lb.
Biggest jump
+40 kg88 lb
Between two meets, up to 358 kg788 lb at VPC Wakanda.
Footprint
2 years
2 federations, 1 country, 3 weight classes.
100% of entries lifted raw. 67% drug-tested. Best year: 2024.