Powerlifting Records

Career Wrapped

Nguyễn Minh Nhật

Nguyễn Minh Nhật has competed in 4 sanctioned meets since 2023, lifting 1.7 tonnes across them.

Total moved

1.7 tonnes

Every squat, bench and deadlift made across 4 competition entries, added up.

Best total

493 kg1,086 lb

Sai Gon Open, 2026

The climb

+78 kg171 lb

From 415 kg915 lb to 493 kg1,086 lb, a 19% rise on the first total on file.

Peak DOTS

386

Top 26% of all men on file

Archetype

Squatter

Split 38 / 20 / 42 (squat / bench / deadlift) against a typical 36 / 24 / 41, 2.9 points above average on squat.

Best ranking

#5,953

Total in Raw 67.5 kg, out of 53,174 worldwide.

On the platform

33% third attempts made

3 of 9 third attempts converted, with 0 perfect 9-for-9 days out of 2. Heaviest made third attempt: Squat 190 kg419 lb.

Biggest jump

+108 kg237 lb

Between two meets, up to 493 kg1,086 lb at Sai Gon Open.

Footprint

3 years

3 federations, 1 country, 2 weight classes.

100% of entries lifted raw. 25% drug-tested. Best year: 2026.

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