Total moved
0.6 tonnes
Every squat, bench and deadlift made across 2 competition entries, added up.
Career Wrapped
Ngô Phương Thảo
Ngô Phương Thảo has competed in 2 sanctioned meets since 2025, lifting 0.6 tonnes across them.
Best total
288 kg634 lb
Unyielding Valor, 2025
Peak DOTS
379
Top 15% of all women on file
Archetype
Squatter
Split 37 / 19 / 44 (squat / bench / deadlift) against a typical 36 / 20 / 44, 0.9 points above average on squat.
Best ranking
#741
Total in Raw 48 kg, out of 8,880 worldwide.
On the platform
33% third attempts made
2 of 6 third attempts converted, with 0 perfect 9-for-9 days out of 2. Heaviest made third attempt: Deadlift 128 kg281 lb.
Footprint
0 years
2 federations, 1 country, 2 weight classes.
100% of entries lifted raw. 100% drug-tested. 1 bomb-out on file. Best year: 2026.