Total moved
0.3 tonnes
Every squat, bench and deadlift made across 1 competition entry, added up.
Career Wrapped
Ngô Nguyễn Phương Thanh
Ngô Nguyễn Phương Thanh has competed in 1 sanctioned meet since 2026, lifting 0.3 tonnes across them.
Best total
250 kg551 lb
The Tide is Turning, 2026
Peak DOTS
294
Top 49% of all women on file
Archetype
Puller
Split 33 / 19 / 48 (squat / bench / deadlift) against a typical 36 / 20 / 44, 4.3 points above average on deadlift.
Best ranking
#9,150
Total in Raw 56 kg, out of 26,734 worldwide.
On the platform
33% third attempts made
1 of 3 third attempts converted, with 0 perfect 9-for-9 days out of 1. Heaviest made third attempt: Deadlift 120 kg265 lb.
Footprint
0 years
1 federation, 1 country, 1 weight class.
100% of entries lifted raw. 100% drug-tested. Best year: 2026.