Total moved
0.5 tonnes
Every squat, bench and deadlift made across 4 competition entries, added up.
Career Wrapped
Neider Yesid Ponton
Neider Yesid Ponton has competed in 4 sanctioned meets since 2023, lifting 0.5 tonnes across them.
Best total
135 kg298 lb
Torneo Departamental Powerlifting Teen, 2024
The climb
+18 kg39 lb
From 118 kg259 lb to 135 kg298 lb, a 15% rise on the first total on file.
Peak DOTS
172
Top 81% of all men on file
Archetype
Puller
Split 33 / 16 / 51 (squat / bench / deadlift) against a typical 36 / 24 / 41, 10.6 points above average on deadlift.
On the platform
50% third attempts made
6 of 12 third attempts converted, with 0 perfect 9-for-9 days out of 4. Heaviest made third attempt: Deadlift 70 kg155 lb.
World records
7
Set across the career, 4 still standing today.
Biggest jump
+10 kg22 lb
Between two meets, up to 135 kg298 lb at Torneo Departamental Powerlifting Teen.
Footprint
1 years
1 federation, 1 country, 2 weight classes.
100% of entries lifted raw. 100% drug-tested. Best year: 2024.