Total moved
4.2 tonnes
Every squat, bench and deadlift made across 42 competition entries, added up.
Career Wrapped
Nadezhda Vlasova
Nadezhda Vlasova has competed in 42 sanctioned meets since 2010, lifting 4.2 tonnes across them.
Best total
303 kg667 lb
World Championships, 2025
Peak DOTS
341
Top 27% of all women on file
Archetype
Bencher
Split 33 / 26 / 41 (squat / bench / deadlift) against a typical 36 / 20 / 44, 5.4 points above average on bench.
Best ranking
#172
Bench Press in Raw 75 kg, out of 38,415 worldwide.
On the platform
36% third attempts made
16 of 44 third attempts converted, with 0 perfect 9-for-9 days out of 1. Heaviest made third attempt: Bench Press 130 kg287 lb.
Footprint
16 years
6 federations, 4 countries, 6 weight classes.
100% of entries lifted raw. 36% drug-tested. Best year: 2025.