Total moved
4.1 tonnes
Every squat, bench and deadlift made across 35 competition entries, added up.
Career Wrapped
Nadezhda Aprelova has competed in 19 sanctioned meets since 1995, lifting 4.1 tonnes across them.
Total moved
4.1 tonnes
Every squat, bench and deadlift made across 35 competition entries, added up.
Best total
340 kg750 lb
Russian Masters Powerlifting Championships, 2006
The climb
+48 kg105 lb
From 293 kg645 lb to 340 kg750 lb, a 16% rise on the first total on file.
Peak DOTS
441
Top 5% of all women on file
Archetype
Puller
Split 35 / 20 / 44 (squat / bench / deadlift) against a typical 39 / 20 / 41, 3.5 points above average on deadlift.
Best ranking
#559
Deadlift in Single-ply 48 kg, out of 5,728 worldwide.
On the platform
51% third attempts made
21 of 41 third attempts converted, with 0 perfect 9-for-9 days out of 4. Heaviest made third attempt: Deadlift 135 kg298 lb.
Biggest jump
+25 kg55 lb
Between two meets, up to 328 kg722 lb at Russian Masters Powerlifting Championships.
Footprint
31 years
3 federations, 1 country, 2 weight classes.
54% of entries lifted raw. 100% drug-tested. Best year: 2006.