Powerlifting Records

Career Wrapped

Nadezhda Aprelova

Nadezhda Aprelova has competed in 19 sanctioned meets since 1995, lifting 4.1 tonnes across them.

Total moved

4.1 tonnes

Every squat, bench and deadlift made across 35 competition entries, added up.

Best total

340 kg750 lb

Russian Masters Powerlifting Championships, 2006

The climb

+48 kg105 lb

From 293 kg645 lb to 340 kg750 lb, a 16% rise on the first total on file.

Peak DOTS

441

Top 5% of all women on file

Archetype

Puller

Split 35 / 20 / 44 (squat / bench / deadlift) against a typical 39 / 20 / 41, 3.5 points above average on deadlift.

Best ranking

#559

Deadlift in Single-ply 48 kg, out of 5,728 worldwide.

On the platform

51% third attempts made

21 of 41 third attempts converted, with 0 perfect 9-for-9 days out of 4. Heaviest made third attempt: Deadlift 135 kg298 lb.

Biggest jump

+25 kg55 lb

Between two meets, up to 328 kg722 lb at Russian Masters Powerlifting Championships.

Footprint

31 years

3 federations, 1 country, 2 weight classes.

54% of entries lifted raw. 100% drug-tested. Best year: 2006.

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