Total moved
14.1 tonnes
Every squat, bench and deadlift made across 50 competition entries, added up.
Career Wrapped
Mo Proctor
Mo Proctor has competed in 44 sanctioned meets since 2013, lifting 14.1 tonnes across them.
Best total
388 kg855 lb
Supermasters and THE BOMB SQUAD, 2024
The climb
+143 kg314 lb
From 245 kg540 lb to 388 kg855 lb, a 58% rise on the first total on file.
Peak DOTS
337
Top 29% of all women on file
Archetype
Bencher
Split 36 / 22 / 42 (squat / bench / deadlift) against a typical 36 / 20 / 44, 2.0 points above average on bench.
Best ranking
#3
Bench Press in Wraps 100 kg, out of 33 nationally.
On the platform
53% third attempts made
67 of 127 third attempts converted, with 7 perfect 9-for-9 days out of 37. Heaviest made third attempt: Deadlift 155 kg342 lb.
Biggest jump
+60 kg133 lb
Between two meets, up to 343 kg755 lb at British Championships.
Footprint
13 years
3 federations, 10 countries, 4 weight classes.
98% of entries lifted raw. 40% drug-tested. Best year: 2024.