Total moved
2.5 tonnes
Every squat, bench and deadlift made across 7 competition entries, added up.
Career Wrapped
Monroe Grifhorst
Monroe Grifhorst has competed in 5 sanctioned meets since 2025, lifting 2.5 tonnes across them.
Best total
388 kg855 lb
Collegiate Nationals, 2026
The climb
+35 kg77 lb
From 353 kg777 lb to 388 kg855 lb, a 10% rise on the first total on file.
Peak DOTS
413
Top 8% of all women on file
Archetype
Squatter
Split 37 / 18 / 45 (squat / bench / deadlift) against a typical 36 / 20 / 44, 0.9 points above average on squat.
Best ranking
#3
Deadlift in Raw 65 kg, out of 85 statewide.
On the platform
52% third attempts made
11 of 21 third attempts converted, with 0 perfect 9-for-9 days out of 7. Heaviest made third attempt: Deadlift 178 kg392 lb.
Biggest jump
+20 kg44 lb
Between two meets, up to 358 kg788 lb at Collegiate Crossroads.
Footprint
1 years
0 federations, 1 country, 1 weight class.
100% of entries lifted raw. 100% drug-tested. Best year: 2026.