Total moved
1.0 tonnes
Every squat, bench and deadlift made across 3 competition entries, added up.
Career Wrapped
Monika Tokarska
Monika Tokarska has competed in 3 sanctioned meets since 2023, lifting 1.0 tonnes across them.
Best total
335 kg739 lb
European Championships, 2025
The climb
+40 kg88 lb
From 295 kg651 lb to 335 kg739 lb, a 14% rise on the first total on file.
Peak DOTS
299
Top 46% of all women on file
Archetype
Squatter
Split 39 / 20 / 40 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.2 points above average on squat.
Best ranking
#12
Total in Raw 90+ kg, out of 62 nationally.
On the platform
56% third attempts made
5 of 9 third attempts converted, with 1 perfect 9-for-9 day out of 3. Heaviest made third attempt: Deadlift 143 kg314 lb.
Biggest jump
+38 kg83 lb
Between two meets, up to 333 kg733 lb at European Championship.
Footprint
2 years
1 federation, 1 country, 2 weight classes.
100% of entries lifted raw. 0% drug-tested. Best year: 2024.