Total moved
3.4 tonnes
Every squat, bench and deadlift made across 31 competition entries, added up.
Career Wrapped
Monica Johnston has competed in 21 sanctioned meets since 2006, lifting 3.4 tonnes across them.
Total moved
3.4 tonnes
Every squat, bench and deadlift made across 31 competition entries, added up.
Best total
238 kg524 lb
High School Nationals, 2007
The climb
+23 kg50 lb
From 215 kg474 lb to 238 kg524 lb, a 10% rise on the first total on file.
Peak DOTS
329
Top 32% of all women on file
Archetype
Puller
Split 30 / 21 / 48 (squat / bench / deadlift) against a typical 39 / 20 / 41, 7.6 points above average on deadlift.
Best ranking
#34
Bench Press in Single-ply 44 kg, out of 78 nationally.
On the platform
62% third attempts made
24 of 39 third attempts converted, with 1 perfect 9-for-9 day out of 6. Heaviest made third attempt: Deadlift 108 kg237 lb.
Biggest jump
+13 kg28 lb
Between two meets, up to 228 kg502 lb at Women's Nationals.
Footprint
19 years
4 federations, 3 countries, 4 weight classes.
84% of entries lifted raw. 39% drug-tested. Best year: 2007.