Powerlifting Records

Career Wrapped

Monica Johnston

Monica Johnston has competed in 21 sanctioned meets since 2006, lifting 3.4 tonnes across them.

Total moved

3.4 tonnes

Every squat, bench and deadlift made across 31 competition entries, added up.

Best total

238 kg524 lb

High School Nationals, 2007

The climb

+23 kg50 lb

From 215 kg474 lb to 238 kg524 lb, a 10% rise on the first total on file.

Peak DOTS

329

Top 32% of all women on file

Archetype

Puller

Split 30 / 21 / 48 (squat / bench / deadlift) against a typical 39 / 20 / 41, 7.6 points above average on deadlift.

Best ranking

#34

Bench Press in Single-ply 44 kg, out of 78 nationally.

On the platform

62% third attempts made

24 of 39 third attempts converted, with 1 perfect 9-for-9 day out of 6. Heaviest made third attempt: Deadlift 108 kg237 lb.

Biggest jump

+13 kg28 lb

Between two meets, up to 228 kg502 lb at Women's Nationals.

Footprint

19 years

4 federations, 3 countries, 4 weight classes.

84% of entries lifted raw. 39% drug-tested. Best year: 2007.

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