Total moved
1.6 tonnes
Every squat, bench and deadlift made across 6 competition entries, added up.
Career Wrapped
Mona Ayyash
Mona Ayyash has competed in 6 sanctioned meets since 2022, lifting 1.6 tonnes across them.
Best total
288 kg634 lb
Rising Showdown, 2025
The climb
+48 kg105 lb
From 240 kg529 lb to 288 kg634 lb, a 20% rise on the first total on file.
Peak DOTS
280
Top 55% of all women on file
Archetype
Squatter
Split 39 / 17 / 43 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.4 points above average on squat.
Best ranking
#15
Squat in Raw 69+ kg, out of 34 nationally.
On the platform
83% third attempts made
15 of 18 third attempts converted, with 2 perfect 9-for-9 days out of 6. Heaviest made third attempt: Deadlift 125 kg276 lb.
Biggest jump
+28 kg61 lb
Between two meets, up to 268 kg590 lb at SBD UAE Power Meet 16.
Footprint
4 years
1 federation, 1 country, 3 weight classes.
100% of entries lifted raw. 100% drug-tested. Best year: 2025.