Powerlifting Records

Career Wrapped

Molly Hendryx

Molly Hendryx has competed in 20 sanctioned meets since 2016, lifting 13.4 tonnes across them.

Total moved

13.4 tonnes

Every squat, bench and deadlift made across 44 competition entries, added up.

Best total

433 kg954 lb

Tested American Pro 3, 2024

The climb

+153 kg336 lb

From 280 kg618 lb to 433 kg954 lb, a 54% rise on the first total on file.

Peak DOTS

483

Top 2% of all women on file

Archetype

Puller

Split 34 / 18 / 48 (squat / bench / deadlift) against a typical 36 / 20 / 44, 4.1 points above average on deadlift.

Best ranking

#1

Total in Raw 60 kg, out of 487 statewide.

On the platform

52% third attempts made

50 of 96 third attempts converted, with 4 perfect 9-for-9 days out of 27. Heaviest made third attempt: Deadlift 200 kg441 lb.

Biggest jump

+28 kg61 lb

Between two meets, up to 433 kg954 lb at Tested American Pro 3.

Footprint

10 years

3 federations, 2 countries, 3 weight classes.

100% of entries lifted raw. 80% drug-tested. Best year: 2024.

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