Total moved
1.1 tonnes
Every squat, bench and deadlift made across 4 competition entries, added up.
Career Wrapped
Molly Harris
Molly Harris has competed in 4 sanctioned meets since 2019, lifting 1.1 tonnes across them.
Best total
328 kg722 lb
Student and University World Championships, 2025
The climb
+198 kg436 lb
From 130 kg287 lb to 328 kg722 lb, a 152% rise on the first total on file.
Peak DOTS
350
Top 24% of all women on file
Archetype
Puller
Split 36 / 18 / 46 (squat / bench / deadlift) against a typical 39 / 20 / 41, 4.7 points above average on deadlift.
Best ranking
#1,369
Squat in Single-ply 60 kg, out of 4,496 nationally.
On the platform
33% third attempts made
3 of 9 third attempts converted, with 0 perfect 9-for-9 days out of 3. Heaviest made third attempt: Deadlift 145 kg320 lb.
Biggest jump
+156 kg344 lb
Between two meets, up to 286 kg630 lb at Division IV and V Girls.
Footprint
5 years
1 federation, 1 country, 4 weight classes.
25% of entries lifted raw. 50% drug-tested. 1 bomb-out on file. Best year: 2025.