Total moved
4.2 tonnes
Every squat, bench and deadlift made across 8 competition entries, added up.
Career Wrapped
Mel Rawsthorne
Mel Rawsthorne has competed in 8 sanctioned meets since 2024, lifting 4.2 tonnes across them.
Best total
600 kg1,323 lb
Commonwealth Championships, 2026
The climb
+112 kg247 lb
From 488 kg1,076 lb to 600 kg1,323 lb, a 23% rise on the first total on file.
Peak DOTS
490
Top 2% of all women on file
Archetype
Squatter
Split 37 / 20 / 43 (squat / bench / deadlift) against a typical 36 / 20 / 44, 1.1 points above average on squat.
Best ranking
#69
Deadlift in Raw 84+ kg, out of 23,443 worldwide.
On the platform
76% third attempts made
16 of 21 third attempts converted, with 2 perfect 9-for-9 days out of 7. Heaviest made third attempt: Deadlift 253 kg557 lb.
Biggest jump
+35 kg77 lb
Between two meets, up to 573 kg1,262 lb at Welsh Championships.
Footprint
2 years
2 federations, 6 countries, 2 weight classes.
100% of entries lifted raw. 100% drug-tested. Best year: 2026.