Total moved
5.4 tonnes
Every squat, bench and deadlift made across 30 competition entries, added up.
Career Wrapped
Melody Watson
Melody Watson has competed in 23 sanctioned meets since 2021, lifting 5.4 tonnes across them.
Best total
395 kg871 lb
Equipped Nationals, 2026
The climb
+55 kg120 lb
From 341 kg751 lb to 395 kg871 lb, a 16% rise on the first total on file.
Peak DOTS
444
Top 4% of all women on file
Archetype
Bencher
Split 36 / 30 / 34 (squat / bench / deadlift) against a typical 39 / 20 / 41, 9.9 points above average on bench.
Best ranking
#1
Total in Single-ply 60 kg, out of 26 statewide.
On the platform
87% third attempts made
34 of 39 third attempts converted, with 3 perfect 9-for-9 days out of 8. Heaviest made third attempt: Squat 143 kg314 lb.
Biggest jump
+42 kg93 lb
Between two meets, up to 383 kg844 lb at Tested Bad Boys Go Hard or Go Home.
Footprint
5 years
1 federation, 1 country, 3 weight classes.
23% of entries lifted raw. 67% drug-tested. Best year: 2026.