Total moved
1.4 tonnes
Every squat, bench and deadlift made across 6 competition entries, added up.
Career Wrapped
Melissa Tammaro
Melissa Tammaro has competed in 6 sanctioned meets since 2024, lifting 1.4 tonnes across them.
Best total
388 kg855 lb
Women in Power, 2025
The climb
+120 kg265 lb
From 268 kg590 lb to 388 kg855 lb, a 45% rise on the first total on file.
Peak DOTS
353
Top 23% of all women on file
Archetype
Squatter
Split 41 / 20 / 39 (squat / bench / deadlift) against a typical 36 / 20 / 44, 4.8 points above average on squat.
Best ranking
#333
Total in Multi-ply 90 kg, out of 1,024 worldwide.
On the platform
62% third attempts made
8 of 13 third attempts converted, with 0 perfect 9-for-9 days out of 3. Heaviest made third attempt: Squat 183 kg403 lb.
Biggest jump
+93 kg204 lb
Between two meets, up to 388 kg855 lb at Women in Power.
Footprint
2 years
1 federation, 1 country, 1 weight class.
50% of entries lifted raw. 50% drug-tested. Best year: 2025.