Total moved
3.5 tonnes
Every squat, bench and deadlift made across 19 competition entries, added up.
Career Wrapped
Melissa McShane-Murphy has competed in 15 sanctioned meets since 2022, lifting 3.5 tonnes across them.
Total moved
3.5 tonnes
Every squat, bench and deadlift made across 19 competition entries, added up.
Best total
360 kg794 lb
National Championships, 2025
The climb
+70 kg155 lb
From 290 kg640 lb to 360 kg794 lb, a 24% rise on the first total on file.
Peak DOTS
291
Top 50% of all women on file
Archetype
Puller
Split 35 / 21 / 45 (squat / bench / deadlift) against a typical 36 / 20 / 44, 0.9 points above average on deadlift.
Best ranking
#18
Total in Raw 110+ kg, out of 105 statewide.
On the platform
59% third attempts made
19 of 32 third attempts converted, with 1 perfect 9-for-9 day out of 3. Heaviest made third attempt: Deadlift 155 kg342 lb.
Biggest jump
+50 kg110 lb
Between two meets, up to 340 kg750 lb at Kuipers Klassic.
Footprint
4 years
2 federations, 1 country, 3 weight classes.
100% of entries lifted raw. 0% drug-tested. Best year: 2025.