Total moved
3.4 tonnes
Every squat, bench and deadlift made across 17 competition entries, added up.
Career Wrapped
Melanie Hernandez
Melanie Hernandez has competed in 17 sanctioned meets since 2021, lifting 3.4 tonnes across them.
Best total
245 kg540 lb
Princeton Girls Invitational, 2026
The climb
+75 kg165 lb
From 170 kg375 lb to 245 kg540 lb, a 44% rise on the first total on file.
Peak DOTS
312
Top 40% of all women on file
Archetype
Puller
Split 37 / 20 / 43 (squat / bench / deadlift) against a typical 39 / 20 / 41, 2.5 points above average on deadlift.
Best ranking
#3,211
Squat in Unlimited 47.8 kg, out of 8,680 worldwide.
On the platform
0% third attempts made
0 of 0 third attempts converted.
Biggest jump
+88 kg195 lb
Between two meets, up to 245 kg540 lb at Princeton Girls Invitational.
Footprint
5 years
0 federations, 1 country, 4 weight classes.
18% of entries lifted raw. 100% drug-tested. 3 bomb-outs on file. Best year: 2023.