Total moved
86.1 tonnes
Every squat, bench and deadlift made across 193 competition entries, added up.
Career Wrapped
Matt Slate
Matt Slate has competed in 51 sanctioned meets since 2018, lifting 86.1 tonnes across them.
Best total
785 kg1,731 lb
Olympia Pro Powerlifting, 2026
The climb
+160 kg353 lb
From 625 kg1,378 lb to 785 kg1,731 lb, a 26% rise on the first total on file.
Peak DOTS
436
Top 11% of all men on file
Archetype
Bencher
Split 37 / 28 / 36 (squat / bench / deadlift) against a typical 36 / 24 / 41, 4.0 points above average on bench.
Best ranking
#10
Bench Press in Raw 140 kg, out of 309 statewide.
On the platform
74% third attempts made
144 of 194 third attempts converted, with 17 perfect 9-for-9 days out of 30. Heaviest made third attempt: Deadlift 300 kg662 lb.
Biggest jump
+50 kg110 lb
Between two meets, up to 675 kg1,488 lb at Drug Tested Washington State Championships.
Footprint
9 years
5 federations, 1 country, 3 weight classes.
100% of entries lifted raw. 93% drug-tested. 2 bomb-outs on file. Best year: 2026.