Total moved
6.0 tonnes
Every squat, bench and deadlift made across 12 competition entries, added up.
Career Wrapped
Mary Shepherd
Mary Shepherd has competed in 10 sanctioned meets since 2020, lifting 6.0 tonnes across them.
Best total
545 kg1,202 lb
Beatdown and Barbells, 2024
The climb
+128 kg281 lb
From 418 kg921 lb to 545 kg1,202 lb, a 31% rise on the first total on file.
Peak DOTS
437
Top 5% of all women on file
Archetype
Squatter
Split 40 / 20 / 40 (squat / bench / deadlift) against a typical 36 / 20 / 44, 4.0 points above average on squat.
Best ranking
#8
Squat in Raw 125 kg, out of 415 worldwide.
On the platform
75% third attempts made
27 of 36 third attempts converted, with 2 perfect 9-for-9 days out of 12. Heaviest made third attempt: Deadlift 225 kg496 lb.
Biggest jump
+35 kg77 lb
Between two meets, up to 453 kg998 lb at Drug Tested Rocky Mountain Open.
Footprint
5 years
2 federations, 1 country, 3 weight classes.
100% of entries lifted raw. 75% drug-tested. Best year: 2024.