Total moved
18.9 tonnes
Every squat, bench and deadlift made across 33 competition entries, added up.
Career Wrapped
Mark Lawford
Mark Lawford has competed in 28 sanctioned meets since 2015, lifting 18.9 tonnes across them.
Best total
740 kg1,632 lb
Masters Pro, 2023
The climb
+160 kg353 lb
From 580 kg1,279 lb to 740 kg1,632 lb, a 28% rise on the first total on file.
Peak DOTS
410
Top 17% of all men on file
Archetype
Bencher
Split 34 / 28 / 37 (squat / bench / deadlift) against a typical 36 / 24 / 41, 4.7 points above average on bench.
Best ranking
#2,103
Bench Press in Wraps 125 kg, out of 18,410 worldwide.
On the platform
60% third attempts made
36 of 60 third attempts converted, with 3 perfect 9-for-9 days out of 15. Heaviest made third attempt: Deadlift 273 kg601 lb.
Biggest jump
+50 kg110 lb
Between two meets, up to 705 kg1,555 lb at South Coast Qualifier.
Footprint
11 years
3 federations, 4 countries, 2 weight classes.
100% of entries lifted raw. 52% drug-tested. Best year: 2023.