Total moved
1.5 tonnes
Every squat, bench and deadlift made across 4 competition entries, added up.
Career Wrapped
Lynley Vains has competed in 4 sanctioned meets since 2023, lifting 1.5 tonnes across them.
Total moved
1.5 tonnes
Every squat, bench and deadlift made across 4 competition entries, added up.
Best total
403 kg888 lb
National Championship, 2024
The climb
+75 kg166 lb
From 328 kg722 lb to 403 kg888 lb, a 23% rise on the first total on file.
Peak DOTS
419
Top 7% of all women on file
Archetype
Bencher
Split 34 / 27 / 39 (squat / bench / deadlift) against a typical 36 / 20 / 44, 7.0 points above average on bench.
Best ranking
#2
Bench Press in Wraps 67.5 kg, out of 254 statewide.
On the platform
58% third attempts made
7 of 12 third attempts converted, with 0 perfect 9-for-9 days out of 4. Heaviest made third attempt: Deadlift 153 kg336 lb.
Biggest jump
+43 kg94 lb
Between two meets, up to 403 kg888 lb at National Championship.
Footprint
1 years
1 federation, 1 country, 1 weight class.
100% of entries lifted raw. 0% drug-tested. Best year: 2024.