Total moved
0.8 tonnes
Every squat, bench and deadlift made across 3 competition entries, added up.
Career Wrapped
Lisa Nelson
Lisa Nelson has competed in 3 sanctioned meets since 2002, lifting 0.8 tonnes across them.
Best total
310 kg684 lb
2nd Annual IBC Classic, 2015
The climb
+55 kg122 lb
From 255 kg562 lb to 310 kg684 lb, a 22% rise on the first total on file.
Peak DOTS
339
Top 28% of all women on file
Archetype
Puller
Split 35 / 20 / 45 (squat / bench / deadlift) against a typical 39 / 20 / 41, 4.2 points above average on deadlift.
Best ranking
#26
Bench Press in Raw 67.5 kg, out of 242 statewide.
On the platform
100% third attempts made
3 of 3 third attempts converted, with 0 perfect 9-for-9 days out of 1. Heaviest made third attempt: Deadlift 110 kg243 lb.
Biggest jump
+55 kg122 lb
Between two meets, up to 310 kg684 lb at 2nd Annual IBC Classic.
Footprint
22 years
3 federations, 2 countries, 2 weight classes.
33% of entries lifted raw. 33% drug-tested. Best year: 2015.