Total moved
12.4 tonnes
Every squat, bench and deadlift made across 38 competition entries, added up.
Career Wrapped
Lisa MacDonald
Lisa MacDonald has competed in 26 sanctioned meets since 2018, lifting 12.4 tonnes across them.
Best total
648 kg1,428 lb
Open StrengthX Grand Prix, 2025
The climb
+230 kg507 lb
From 418 kg921 lb to 648 kg1,428 lb, a 55% rise on the first total on file.
Peak DOTS
730
Top 1% of all women on file
Archetype
Squatter
Split 44 / 20 / 36 (squat / bench / deadlift) against a typical 39 / 20 / 41, 5.5 points above average on squat.
Best ranking
#6
Bench Press in Unlimited 56 kg, out of 14,577 nationally.
On the platform
38% third attempts made
21 of 55 third attempts converted, with 1 perfect 9-for-9 day out of 15. Heaviest made third attempt: Squat 290 kg640 lb.
World records
5
Set across the career, 4 still standing today.
Biggest jump
+75 kg166 lb
Between two meets, up to 470 kg1,036 lb at FitCon Pro Invitational.
Footprint
8 years
3 federations, 1 country, 3 weight classes.
5% of entries lifted raw. 24% drug-tested. 3 bomb-outs on file. Best year: 2024.