Total moved
4.0 tonnes
Every squat, bench and deadlift made across 17 competition entries, added up.
Career Wrapped
Lisa Ly
Lisa Ly has competed in 13 sanctioned meets since 2015, lifting 4.0 tonnes across them.
Best total
438 kg966 lb
TJMEBD Nationals, 2016
The climb
+103 kg227 lb
From 335 kg739 lb to 438 kg966 lb, a 31% rise on the first total on file.
Peak DOTS
453
Top 4% of all women on file
Archetype
Puller
Split 36 / 20 / 45 (squat / bench / deadlift) against a typical 36 / 20 / 44, 1.2 points above average on deadlift.
Best ranking
#442
Deadlift in Wraps 67.5 kg, out of 12,117 worldwide.
On the platform
61% third attempts made
20 of 33 third attempts converted, with 3 perfect 9-for-9 days out of 8. Heaviest made third attempt: Deadlift 190 kg419 lb.
Biggest jump
+53 kg117 lb
Between two meets, up to 438 kg966 lb at TJMEBD Nationals.
Footprint
11 years
3 federations, 1 country, 3 weight classes.
94% of entries lifted raw. 0% drug-tested. 1 bomb-out on file. Best year: 2016.