Total moved
8.7 tonnes
Every squat, bench and deadlift made across 24 competition entries, added up.
Career Wrapped
Lisa Benavides
Lisa Benavides has competed in 14 sanctioned meets since 2019, lifting 8.7 tonnes across them.
Best total
473 kg1,042 lb
Raw Nationals, 2023
The climb
+103 kg226 lb
From 370 kg816 lb to 473 kg1,042 lb, a 28% rise on the first total on file.
Peak DOTS
425
Top 6% of all women on file
Archetype
Bencher
Split 33 / 24 / 44 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.3 points above average on bench.
Best ranking
#331
Bench Press in Raw 90 kg, out of 14,697 nationally.
On the platform
70% third attempts made
37 of 53 third attempts converted, with 4 perfect 9-for-9 days out of 13. Heaviest made third attempt: Deadlift 200 kg441 lb.
Biggest jump
+38 kg83 lb
Between two meets, up to 408 kg899 lb at Iron Wars.
Footprint
6 years
2 federations, 1 country, 3 weight classes.
100% of entries lifted raw. 75% drug-tested. 2 bomb-outs on file. Best year: 2023.