Total moved
3.7 tonnes
Every squat, bench and deadlift made across 14 competition entries, added up.
Career Wrapped
Linda Kephart
Linda Kephart has competed in 11 sanctioned meets since 2016, lifting 3.7 tonnes across them.
Best total
290 kg640 lb
Maryland State Championship, 2018
The climb
+53 kg116 lb
From 238 kg524 lb to 290 kg640 lb, a 22% rise on the first total on file.
Peak DOTS
335
Top 30% of all women on file
Archetype
Puller
Split 35 / 19 / 46 (squat / bench / deadlift) against a typical 36 / 20 / 44, 2.4 points above average on deadlift.
Best ranking
#63
Squat in Raw 57 kg, out of 235 statewide.
On the platform
56% third attempts made
23 of 41 third attempts converted, with 0 perfect 9-for-9 days out of 13. Heaviest made third attempt: Deadlift 128 kg281 lb.
Biggest jump
+33 kg72 lb
Between two meets, up to 290 kg640 lb at Maryland State Championship.
Footprint
8 years
1 federation, 1 country, 3 weight classes.
100% of entries lifted raw. 93% drug-tested. Best year: 2019.