Total moved
3.5 tonnes
Every squat, bench and deadlift made across 8 competition entries, added up.
Career Wrapped
Liliya Shtikel
Liliya Shtikel has competed in 8 sanctioned meets since 2017, lifting 3.5 tonnes across them.
Best total
478 kg1,053 lb
Drug Tested FQ Classic 4, 2024
The climb
+95 kg210 lb
From 383 kg844 lb to 478 kg1,053 lb, a 25% rise on the first total on file.
Peak DOTS
449
Top 4% of all women on file
Archetype
Bencher
Split 36 / 22 / 42 (squat / bench / deadlift) against a typical 36 / 20 / 44, 1.9 points above average on bench.
Best ranking
#8
Bench Press in Raw 82.5 kg, out of 599 statewide.
On the platform
29% third attempts made
7 of 24 third attempts converted, with 1 perfect 9-for-9 day out of 8. Heaviest made third attempt: Deadlift 203 kg447 lb.
Biggest jump
+33 kg72 lb
Between two meets, up to 415 kg915 lb at United Ladies of Iron.
Footprint
7 years
3 federations, 1 country, 3 weight classes.
100% of entries lifted raw. 88% drug-tested. 2 bomb-outs on file. Best year: 2024.