Total moved
3.9 tonnes
Every squat, bench and deadlift made across 11 competition entries, added up.
Career Wrapped
Lesley Hames
Lesley Hames has competed in 11 sanctioned meets since 2018, lifting 3.9 tonnes across them.
Best total
435 kg958 lb
Nationals, 2024
The climb
+142 kg313 lb
From 293 kg645 lb to 435 kg958 lb, a 49% rise on the first total on file.
Peak DOTS
379
Top 15% of all women on file
Archetype
Squatter
Split 39 / 17 / 44 (squat / bench / deadlift) against a typical 36 / 20 / 44, 2.5 points above average on squat.
Best ranking
#7
Squat in Wraps 100 kg, out of 51 nationally.
On the platform
53% third attempts made
16 of 30 third attempts converted, with 2 perfect 9-for-9 days out of 9. Heaviest made third attempt: Deadlift 183 kg403 lb.
Biggest jump
+52 kg114 lb
Between two meets, up to 435 kg958 lb at Nationals.
Footprint
6 years
3 federations, 1 country, 3 weight classes.
100% of entries lifted raw. 36% drug-tested. Best year: 2024.