Total moved
16.4 tonnes
Every squat, bench and deadlift made across 64 competition entries, added up.
Career Wrapped
Lauren Rutan
Lauren Rutan has competed in 23 sanctioned meets since 2015, lifting 16.4 tonnes across them.
Best total
481 kg1,060 lb
Ultra Nationals, 2026
The climb
+111 kg244 lb
From 370 kg816 lb to 481 kg1,060 lb, a 30% rise on the first total on file.
Peak DOTS
502
Top 2% of all women on file
Archetype
Squatter
Split 39 / 23 / 38 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.0 points above average on squat.
Best ranking
#1
Total in Raw 67.5 kg, out of 924 statewide.
On the platform
57% third attempts made
56 of 99 third attempts converted, with 5 perfect 9-for-9 days out of 18. Heaviest made third attempt: Deadlift 183 kg403 lb.
Biggest jump
+45 kg99 lb
Between two meets, up to 400 kg882 lb at Blizzard Buster.
Footprint
11 years
2 federations, 2 countries, 6 weight classes.
100% of entries lifted raw. 30% drug-tested. 5 bomb-outs on file. Best year: 2026.