Powerlifting Records

Career Wrapped

Larnah Lowe

Larnah Lowe has competed in 16 sanctioned meets since 2014, lifting 7.1 tonnes across them.

Total moved

7.1 tonnes

Every squat, bench and deadlift made across 18 competition entries, added up.

Best total

498 kg1,097 lb

QLD DT State Championships, 2024

The climb

+138 kg303 lb

From 360 kg794 lb to 498 kg1,097 lb, a 38% rise on the first total on file.

Peak DOTS

423

Top 7% of all women on file

Archetype

Squatter

Split 40 / 20 / 40 (squat / bench / deadlift) against a typical 36 / 20 / 44, 4.0 points above average on squat.

Best ranking

#8

Bench Press in Raw 110 kg, out of 246 nationally.

On the platform

57% third attempts made

27 of 47 third attempts converted, with 0 perfect 9-for-9 days out of 14. Heaviest made third attempt: Squat 205 kg452 lb.

Biggest jump

+65 kg144 lb

Between two meets, up to 435 kg959 lb at World Championships.

Footprint

11 years

1 federation, 2 countries, 5 weight classes.

100% of entries lifted raw. 33% drug-tested. Best year: 2019.

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