Powerlifting Records

Career Wrapped

Krystyna Puzio

Krystyna Puzio has competed in 25 sanctioned meets since 2016, lifting 8.8 tonnes across them.

Total moved

8.8 tonnes

Every squat, bench and deadlift made across 58 competition entries, added up.

Best total

414 kg913 lb

World Championships, 2024

Peak DOTS

353

Top 23% of all women on file

Archetype

Squatter

Split 39 / 19 / 43 (squat / bench / deadlift) against a typical 36 / 20 / 44, 2.6 points above average on squat.

Best ranking

#25

Squat in Wraps 90 kg, out of 4,302 worldwide.

On the platform

66% third attempts made

44 of 67 third attempts converted, with 0 perfect 9-for-9 days out of 4. Heaviest made third attempt: Squat 250 kg551 lb.

Footprint

10 years

3 federations, 6 countries, 6 weight classes.

100% of entries lifted raw. 9% drug-tested. Best year: 2024.

Go deeper