Total moved
9.1 tonnes
Every squat, bench and deadlift made across 17 competition entries, added up.
Career Wrapped
Kristos Vagenas has competed in 16 sanctioned meets since 2024, lifting 9.1 tonnes across them.
Total moved
9.1 tonnes
Every squat, bench and deadlift made across 17 competition entries, added up.
Best total
676 kg1,489 lb
Royal City Rumble Men's Day, 2025
The climb
+76 kg167 lb
From 600 kg1,323 lb to 676 kg1,489 lb, a 13% rise on the first total on file.
Peak DOTS
498
Top 3% of all men on file
Archetype
Squatter
Split 41 / 21 / 38 (squat / bench / deadlift) against a typical 36 / 24 / 41, 5.5 points above average on squat.
Best ranking
#20
Squat in Raw 75 kg, out of 46,349 worldwide.
On the platform
60% third attempts made
24 of 40 third attempts converted, with 3 perfect 9-for-9 days out of 11. Heaviest made third attempt: Squat 281 kg619 lb.
Biggest jump
+38 kg84 lb
Between two meets, up to 676 kg1,489 lb at Royal City Rumble Men's Day.
Footprint
3 years
1 federation, 1 country, 3 weight classes.
100% of entries lifted raw. 100% drug-tested. 1 bomb-out on file. Best year: 2024.